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Home > Dates (Medjoul)

Dates (Medjoul)

Dates provide several essential nutrients such as calcium, fiber, amino acids, sulfur, iron, manganese, magnesium, phosphorous, copper, potassium and fats to the body. They are wonderful sources of dietary fiber and are rich in vitamins A1, B1, B2, B3 and B5.

FIG BREAD RECIPE
3 eggs
2 1/2 cups sugar
2 cups ripe figs, mashed
3/4 cup vegetable oil
3 cups flour
2 tsp. baking soda
1 tsp. salt
1/2 tsp. cinnamon
1/2 cup buttermilk
1 cup chopped pecans

Beat eggs; add sugar and beat well. Add the mashed figs and vegetable oil. Sift together flour, soda, salt and cinnamon. Add the fig mixture alternately with the buttermilk. Beat well. Fold in chopped pecans. Bake at 350 degrees for 1 hour in greased and floured loaf pans.
Makes 2 large or 3 small loaves.


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  Weight Price   
8 Medjoul Dates-Isreal
Medjoul Dates
0 kg 1.50 
Medjoul Dates (1kg)
Medjoul Dates (1kg)
1 kg 8.00 

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